Up to half of all women experience weakness in both the abdominal muscles and pelvic floor muscles after pregnancy and up to a third still have a gap in their tummy muscles at 8 weeks post birth.
Gift vouchers available
This can cause instability or poor core strength leading to women developing pelvic or back pain or bladder, bowel and sexual dysfunction.
A Mummy MOT is a specialist postnatal examination for women following both vaginal and caesarean deliveries.
It will assess how your posture, pelvic floor muscles and stomach muscles are recovering after birth. And if they’re not, then we can provide you with exercises and treatment to help in your recovery and safe return to exercise.
The MOT is designed for all women who have had a baby so whether you are 6 weeks or 6 years postnatal, the Mummy MOT is for you.
The Mummy MOT Assessment (£105)
What does the Mummy MOT include?
- A 60 minute assessment with Louise
- Screening of posture and functional movement
- Pelvic floor muscle assessment
- Abdominal muscle examination to identify any separation or gapping
- Screening for any bladder, bowel or sexual dysfunction
- Your rehabilitation programme
- A written report summarising the findings of your assessment
The Mummy MOT Assessment and Progress Review (£150)
In addition to your Mummy MOT appointment (see above), you receive a 30min follow-up appointment, (usually 4-6 weeks later) to:
- Check your progress
- Advance your rehab
- Address any ongoing concerns
Save 20% by booking your Mummy MOT and a follow up appointment together. Get your Mummy MOT and book a Progress Review appointment where Louise will check your progress, advance your rehab, and address any ongoing concerns.
